Losing Weight

Well, I don't know if I mentioned this before, but I'm trying to lose weight at the moment. Apparently it is suppose to help PCOS women conceive if they lose at least 7% of their body fat. So far, so good. I have lost 11 pounds in the last month! That's the most I have ever lost in a one month! I'm feeling pretty good bout myself. I've been following "The Insulin-Resistant Diet". It's great! It's was like it was written just for me.

I love it when I see the numbers go down to the next kilo. I haven't been this low in like 2 years! (not that I'm THAT low or anything...lol) I'm so glad this diet is working for me. Finally something works! I think it also has something to do with me moving from 1000mg to 1500mg of Metformin as well (Met is a drug I take to help control my insulin levels). I also don't get as hungry anymore.

I had a good exercise day yesterday. DH and I went exploring at a beach that we hadn't been to before and then came home for a swim. I felt great afterwards. It's funny, while I was swimming; I had to keep pulling my bottoms up because the water would catch them and drag them down. Last time I wore them that didn't happen! They are obviously loose on me now. Wowzers!